FRESNO, Calif. (KFSN) -- Doing so little, but gaining so much when it comes to your daily exercise. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few ways to make the ...
Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results