It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The first ripples of damage to CrossFit after its CEO Greg Glassman’s controversial tweets on the Black Lives Matter movement were swift and immediate. Sportswear giant Reebok ended a longtime ...

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

In 2023 more than 100,000 people took part in a Hyrox race in 17 different countries, with hundreds of thousands more doing the formulaic workout in their local gyms as a way to get in shape.

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

On Wednesday, Greg Glassman, the onetime gymnast who founded the global workout ministry CrossFit in 2000, resigned as the organization’s CEO. In recent weeks, he forfeited his authority to lead by ...