A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout.

WHEN IT COMES to elevating your cardio game, the choices are aplenty—treadmills, rowing machines, stationary bicycles—but none quite pack the punch like the stair climber does. That machine lurking in ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

The Gazelle is an inexpensive piece of cardio equipment. You use muscles in your upper body and lower body to push and pull levels and move pedals in a circular fashion. The machine is designed to ...

If the standard plank is starting to get boring, it is time to add mountain climbers into your workout routine. They are an amped-up version of the plank—and no actual climbing experience is required.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Looking to level up your home gym? A vertical climber could be ...