It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

App for Transforming Your Life - 🥋 Become an Absolute Motivation member to connect with our inspiring community. Your ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

The scientific method has provided the profession of social work what it has provided so many other professions that utilize the rigors of research to produce new knowledge. It has made social work ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

GREENSBORO, N.C. — Wouldn't it be great if every bright idea you had hit you like a ton of bricks? Sometimes that bright light goes off automatically, but if it doesn't what do you do then? It's the ...