Heroes come in two varieties. Some wear capes others wear fur, floppy ears, and a human sense. When Sophie boarded her flight ...

Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what scares us. While the anxious thoughts magically dissipate, we are left with an ...

Drone footage of the Perrin Beitel flood aftermath. ORLANDO, Fla. (Ivanhoe Newswire) – Anxiety disorders are the most common mental illness in the United States – affecting about 19 percent of adults ...

If your dog hides during fireworks, barks when it storms or cries when you leave, you may have an anxious pup on your hands. I have one of my own, and we're working with a trainer to help him with his ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

The Thundershirt in question works by applying gentle pressure to dogs and cats to create a swaddling sensation, which can ...

Dr Wylie agreed. “Some people suggest that adding a small amount of salt to coffee can reduce its bitterness or improve its ...

A solution focused team of professionals who want to help you reduce anxiety, dial down stress, and create inner balance. Learn how to live a calmer, more relaxed life. Our staff truly believes that ...

Adolescence is a difficult period of change, but for many teens, that stress crosses the line into debilitating anxiety. Licensed Clinical Social Worker and author Sophia Vale Galano is helping ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...