Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a beginner spin workout class. Of all the workout classes out there, spinning tends to be the one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

These online spin classes bring the energy of the studio to your living room. There's something for everyone, no matter your skill level. Absolutely! At Studio SWEAT onDemand, we want everyone to be ...

BEREA, Ohio - Beginners who have never tried Spinnning(c) can learn what this exercise is all about at a free class on Sunday, March 22 at the Berea Recreation Center, 451 Front St. The class will ...

Two years ago, a friend convinced Myra Woods to try a Spinning class at the Schenectady YMCA. Woods wasn’t sure she could do it. At age 55, she was in excellent health and did regular workouts at the ...