Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...

Even if you're short and uninterested in basketball, you can still learn something from the Utah Jazz—not necessarily from the players, but from the way they warm up and train. Even if you’re short ...

Iowa State basketball player Tamin Lipsey played through multiple injuries during the 2024-25 season. Lipsey is now fully healthy and ready for summer workouts. To some, it might have been a cruel ...