At the end of 2017, I underwent fertility treatments during which I was advised to avoid my hardcore fitness routine. Although some people dream of a doctor's order to stop working out, life without ...

Xtend Barre, Floor-Barre, Pure Barre, BarreConcept, Barre Method, Barre Boot Camp, Pop Physique — there’s certainly no shortage of trendy barre workouts. A ballet-inspired exercise routine that ...

Carrie Rezabek Dorr, Pure Barre’s founder and a professional dancer and choreographer, spent many years teaching dance, Pilates and other types of group fitness classes, before she opened her first ...

Ready to work? Alicia Sokol, owner of Barre 3, shares a 24-minute low-impact cardio barre workout to burn out your arms and abs at home. If possible, Sokol advices grabbing a set of hand weights, ...

Whether you’ve never pointed your toes before or have been pulsing and plié-ing for a while, barre is a workout that includes unfamiliar positions (and a ton of muscles you might ignore in other ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...

So donning a tutu and pirouetting around may not be your thing, but the athletic ballet bod probably is. Ballerinas tend to be strong, graceful, and lithe, with a body built on a foundation of core ...

The class promises a leaner, more svelte bod in 30 days What Is It: Pop Physique is a barre-based class that feels like a nightclub and sanctuary rolled into one. Who Tried It: Grace Gavilanes, PEOPLE ...

AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and barre — ...